Case Summary  |  Elbow Injury

Well, i had an elbow injury while playing amateur football on a concrete field. I fell on the ground and since i have gained some weight it wasn't very pleasant experience. The worst followed. When the wound healed i couldn't move my arm so i started treatments and went to the chiropractic, which was a mistake. Then i tried some of the treatments that were recommended by my friends (Lakota and Deep Relief) which didn't help. I tried heating treatments which just a short relief. Meanwhile i lost some weight and started using vitamins to try doing something from within. The only really working therapy was this summer water aerobics. Swimming ''men's style'' is absolutely working excelent and i didn't feel the pain for a whole day, which is a big success. Now i'm going to a pool in my town where i practice swimming and it is the only good therapy.