Treatment Reviews:  Aerobics Exercises for Back Lower (Lumbar) Herniated Disk


Condition Treatment Average Result Healed Helped
a Lot		 Helped
a Little		 No Change Made Worse
Back Lower (Lumbar) Herniated Disk
 Aerobics Exercises
4.5
(2)
1 1

Cases  


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  • MarvinPotts
  • Male
  • 26 years old
  • 160 pounds
  • 6 Feet 2 Inches
Shooting Pain Down My Left Leg
 Healed

historic treatment description

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Treatment Combo:   Walking + Aerobics Exercises + Change of Sleeping Position
Helpful?
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Disc herniation
 Helped a lot

I do aerobics and I feel much better. The same with running, I feel that help me to rehabilitate. When I feel a little pain in my back I lay on my bed and rest because there is no need to rush.

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Treatment Combo:   Running + Aerobics Exercises + Bed Rest
Helpful?
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