Treatment Reviews:  Exercise for Back Lower (Lumbar) Herniated Disk


Condition Treatment Average Result Healed Helped
a Lot
Helped
a Little
No Change Made Worse
Back Lower (Lumbar) Herniated Disk
Exercise
4.0
2 2 2

Cases  


 Healed
3 of 3 people found this helpful

I had severe lower back pain after slipping on a patch of ice. I fell on what I called by tail bone. The initial pain that I had was in my lower back. After a few days I started to have pain shooting down my left leg. I also started ...

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Treatment Combo:   Anti-inflammatory Medication (NSAID) + Pain Killers (Analgesic) + Strengthening + Discectomy + Chiropractic + Massage Therapy + Physical Therapy + Traction + Heat Therapy + Anabolic Steroids + Exercise + Proper Posture + Bed Rest
Dates:  May 11, 2001 - August 23, 2001
Helpful?
  • calmincense
  • Female
  • 51 years old
  • 162 pounds
  • 5 Feet 7 Inches
 Helped a lot

Started in 1990, I was carrying a 50# bag of dog food. I poured it into the barrel turned to put the empty bag into the receptacle and I hit the floor. I had no ability to stand, sit or walk and was in sheer agony, lying on the shop ...

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Treatment Combo:   Glucosamine + Pain Killers (Analgesic) + Walking + Strengthening + Ice + Physical Therapy + Stretching Treatment + Rest + Heat Therapy + Weight Loss + Inversion + Muscle Relaxants + Exercise + Proper Posture + Bed Rest + Vicodin Medication + Back Support Brace + Leg Elevation + Change of Sleeping Position
Helpful?
 Helped a little

What happened is that for several years now, I have had lower back pain. The pain started in 2006, and has been ongoing. I first noticed the pain if I would sit or stand for very long periods of time, and then I would just go to bed, and after ...

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Treatment Combo:   Weight Machines + Ice + Range of Motion Exercises + Heat Therapy + Exercise + Percocet
Dates:  June 1, 2006 - Ongoing
Helpful?
  • MarvinPotts
  • Male
  • 26 years old
  • 160 pounds
  • 6 Feet 2 Inches
 Healed

Describe what happened, how you treated it, and what's going on today I was having pain in several places down my left leg. I also had numness in my left toes at times. I also had some pain in my lower back after heavy lifting. I went to the doctor ...

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Treatment:   Exercise
Dates:  August 11, 2010 - Ongoing
Helpful?
  • shdwstar
  • 30 years old
  • 115 pounds
  • 5 Feet 6 Inches
 Helped a little

I messed up my back moving furniture at work one day. I saw about 10 different doctors before they figured out what was going on. Now I have to be extra careful in what I do or I can agitate the pain. Pills only work temporarily then they wear off ...

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Treatment Combo:   Vitamins + Pain Killers (Analgesic) + Exercise + Vicodin Medication
Dates:  August 29, 2009 - Ongoing
Helpful?
  • johngiger
  • Male
  • 37 years old
  • 207 pounds
  • 6 Feet 1 Inches
 Helped a lot

years ago I was working a summer job as a Roofer for a small company in California. After one very long and hot job I was helping the others in the crew offload unused material form the top of a two story room While bringing a roll of roofing material ...

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Treatment Combo:   Anti-inflammatory Medication (NSAID) + Pain Killers (Analgesic) + Chiropractic + Physical Therapy + Stretching Treatment + Heat Therapy + Exercise + Cymbalta + Psychotherapy For Depression (Talk Therapy) + Daily Meditation + TUMS
Dates:  August 1, 1998 - Ongoing
Helpful?
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