Treatment Reviews:  Walking for Back Lower (Lumbar) Herniated Disk

I had an automobile accident. Initially, I did not know that I had herniated a disc in my lower back until after a full body MRI. The pain was excruciating and I had the shooting pains down my left leg. I recieved several cortisone shots into my spine over several ...

Some of the treatment worked to a small degree while others did nothing or next to nothing.,

historic treatment description

I walk about one or two hours daily but that's because I am almost healed. When I went out form the hospital I walked about ten minutes and then rest.

historic treatment description

I am including this supplement to note the numerous treatments that did not work. These treatments included the use of anti-inflamatories, ice, muscle relaxants, pain medications, physical therapy, and three cortical steroid injections were given over a period of one year. Pain medications were increased from norco, to percocet, to ...

Started in 1990, I was carrying a 50# bag of dog food. I poured it into the barrel turned to put the empty bag into the receptacle and I hit the floor. I had no ability to stand, sit or walk and was in sheer agony, lying on the shop ...

I am 36 with a previous history of back pain. My back pain was a minor irritation for many years, but was not very serious. However, while moving a bed at home I seriously damaged my back. I noticed immediately the pain was getting worse and worse. The next morning ...