Back Lower (Lumbar) Muscle Strain Treatment
Lower back muscle strain is an acute injury of the muscle that results from over extension (stretching)or over flexition (contraction).
Top Helpful CasesView All Helpful Cases
3 of 5 people found this helpful
The physical therapist showed me exercises to do at home, which I did. This helped strengthen my back, which helped my pain go away..
1 person found this helpful
I went to lift up my dog Buddy and I had a sudden sharp pain in my lower back. It hurt badly enough that I went to the doctor to make sure I had not done in serious damage. He basically diagnosed that I had knotted up my lower back muscles. He said the muscles should release without needing any ....
1 person found this helpful
I started having trouble with my lower back. I would have sudden spasms, like a tightening of my muscles, like an intense twitch which I could not control. After a few weeks of these spasms, my muscles started aching badly. They were tired and sore and I could not stop them. It was a few months before I went to ....
Treatments and Results View All Cases
| Name | Average Result | Healed | Helped a Lot |
Helped a Little |
No Change | Made Worse | |
|---|---|---|---|---|---|---|---|
| All Treatments (average) |
4.0
(29) |
9 | 12 | 6 | 2 | ||
| Flexeril |
4.0
|
1 | |||||
| Muscle Relaxants |
3.5
|
1 | 1 | ||||
| Anti-inflammatory Medication (NSAID) |
3.0
|
1 | 1 | ||||
| Aerobics Exercises |
5.0
|
1 | |||||
| Strengthening |
4.3
|
1 | 2 | ||||
| Dumbells |
4.0
|
1 | 1 | ||||
| Walking |
4.0
|
2 | |||||
| Exercise |
3.5
|
1 | 1 | ||||
| Yoga |
3.0
|
1 | |||||
| Proper Posture |
3.0
|
1 | |||||
| Ball |
3.0
|
1 | |||||
| Range of Motion Exercises |
5.0
|
1 | |||||
| Bed Rest |
4.5
|
1 | 1 | ||||
| Stretching Treatment |
4.5
|
2 | 2 | ||||
| Physical Therapy |
4.0
|
1 | 1 | ||||
| Ice |
4.0
|
1 |
Found something that works for you?
Share your case with others who will find it useful!
Share your case with others who will find it useful!