Treatment Reviews:  Aerobics Exercises for Back Lower (Lumbar) Muscle Strain


Condition Treatment Average Result Healed Helped
a Lot		 Helped
a Little		 No Change Made Worse
Back Lower (Lumbar) Muscle Strain
 Aerobics Exercises
5.0
(1)
1

Cases  


  • grolax
  • Male
  • 25 years old
  • 144 pounds
Pulled during volleyball
 Healed

I'm convinced I pulled this playing volleyball on an intramural team. I think I failed to warm up which caused the over-extension. I tried to avoid heavy medication. Through careful stretching (my doctor) had me back to normal by the end of the week. I'm still competing but I'm more ...

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Treatment Combo:   Stretching Treatment + Aerobics Exercises + Bed Rest
Dates:  December 2, 2009 - December 11, 2009
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