Treatment Reviews:  Exercise for Back Lower (Lumbar) Muscle Strain


Condition Treatment Average Result Healed Helped
a Lot		 Helped
a Little		 No Change Made Worse
Back Lower (Lumbar) Muscle Strain
 Exercise
3.5
(2)
1 1

Cases  


  • cherie
  • Female
  • 2 years old
  • 110 pounds
  • 5 Feet 3 Inches
backpain
 Helped a little
one person found this not helpful

I am a 26 y/o female who has thoracic kyphosis or a stoop posture. I have lower back pain which started when I began my work transfering patients from wheelchair to bed. I was 5 days through my work, when I had to carry a patient twice my size. I ...

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Treatment Combo:   Yoga + Dumbells + Ball + Physical Therapy + Exercise + Proper Posture
Dates:  November 19, 2009 - Ongoing
Helpful?
  • pawlyt
  • Male
  • 360 pounds
  • 6 Feet 4 Inches
Lower Back Strain
 Helped a lot

It actually started when I was an athlete in high school. I would occasionally strain my back while lifting weights. Now, as an adult, I've noticed if I sleep in the wrong position, or pick up my child and try to use my back instead of my legs, I notice ...

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Treatment Combo:   Walking + Stretching Treatment + Exercise + Proper Posture + Bed Rest
Helpful?
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