Treatment Reviews:  Strengthening for Back Lower (Lumbar) Muscle Strain

I went to lift up my dog Buddy and I had a sudden sharp pain in my lower back. It hurt badly enough that I went to the doctor to make sure I had not done in serious damage. He basically diagnosed that I had knotted up my lower back ...

I started having trouble with my lower back. I would have sudden spasms, like a tightening of my muscles, like an intense twitch which I could not control. After a few weeks of these spasms, my muscles started aching badly. They were tired and sore and I could not stop ...

Initially, I started to have some back pain after spending several months helping a very ill relative. She was in need of constant attention, moving her in bed with a "foley" life, handling her bathroom needs, and bathing as well as simple dressing. I began to have a tremendous amount ...