Treatment Reviews:  Walking for Back Lower (Lumbar) Muscle Strain


Condition Treatment Average Result Healed Helped
a Lot		 Helped
a Little		 No Change Made Worse
Back Lower (Lumbar) Muscle Strain
 Walking
4.0
(2)
2

Cases  


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Lower Back Pain
 Helped a lot
one person found this helpful

I went to lift up my dog Buddy and I had a sudden sharp pain in my lower back. It hurt badly enough that I went to the doctor to make sure I had not done in serious damage. He basically diagnosed that I had knotted up my lower back ...

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Treatment Combo:   Walking + Strengthening
Dates:  October 8, 2010 - Ongoing
Helpful?
  • pawlyt
  • Male
  • 360 pounds
  • 6 Feet 4 Inches
Lower Back Strain
 Helped a lot

It actually started when I was an athlete in high school. I would occasionally strain my back while lifting weights. Now, as an adult, I've noticed if I sleep in the wrong position, or pick up my child and try to use my back instead of my legs, I notice ...

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Treatment Combo:   Walking + Stretching Treatment + Exercise + Proper Posture + Bed Rest
Helpful?
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