Treatment Reviews: Running for Back Lower (Lumbar) Pain
| Condition | Treatment | Average Result | Healed | Helped a Lot |
Helped a Little |
No Change | Made Worse |
|---|---|---|---|---|---|---|---|
| Back Lower (Lumbar) Pain |
Running |
4.0
|
1 | 1 |
Cases
- cosmo070
- 32 years old
- 5 Feet 9 Inches
I have a job that I am on my feet for at least 6-8 hours a day. I believe standing on a concrete floor all day long had a significant role in my back issues. I was not wearing the correct shoes all of the time either, since I am ...
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Treatment Combo:
Running
+
Dumbells
+
Weight Loss
+
Diet Management
Dates: August 3, 2010 - Ongoing
Dates: August 3, 2010 - Ongoing
one person found this helpful
My right leg i found out about 5 years ago is about 3/4 inches shorter than my left. I was playing football in high school at the time and was having back problems. This cause me to go to the physical therapist to find out my condition.
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Treatment Combo:
Running
+
Dumbells
+
Strengthening
+
Ice
+
Stretching Treatment
+
Heat Therapy
+
Exercise
Dates: September 16, 2001 - Ongoing
Dates: September 16, 2001 - Ongoing
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