Treatment Reviews:  Stretching Treatment for Back Lower (Lumbar) Pain

I have always suffered from lower back pain and knee pain. For years I thought I would just have to live with it. I thought I would be in pain forever and I began to lose hope for ever healing my pain. I have always been slightly overweight and I ...

Any sort of stretching exercises only exacerbate the problem

About ten years ago, I started to develop lower back pain periodically. It was especially acute when I'd stand up after sitting for long periods of time. I just assumed I'd injured myself somehow and that eventually it would go away. When I casually mentioned it to my girlfriend at ...

There is a long history of back problems in my family, and being so I threw out my back for the first time at the age of 23. It took me about two weeks to realize that the pain was not going to go away on it's own, regardless of ...

My right leg i found out about 5 years ago is about 3/4 inches shorter than my left. I was playing football in high school at the time and was having back problems. This cause me to go to the physical therapist to find out my condition.

This past February while attempting to shovel snow, I experienced an intense but isolated pain in my lower back. The injury appeared to be considerable but didn’t require immediate medical attention. I applied an ice pack in the affected area for a period of twenty minutes continuously and decided to ...

Due to chronic abuse, I have chronic pain in my lower back. I went in to seek treatment at 18 years of age, and the doctor first suggested I lose weight ( I was 5'2'' and weighed 115 lbs). I went to see someone else who after trying a number ...

The situation occurred when I attempted to do a simple, everyday task. I reached down to get a pair of socks out of the bottom drawer of the dresser and fell to the ground as my back simply gave out! I could not get up! I was in an enormous ...

It all started in about 4th grade. I had twisted the wrong way while taking a bath and ended up being nearly paralyzed on the couch for two days straight because I had pinched a nerve or muscle so badly. When I was in about 7th grade, I took the ...

Ongoing lower back pain due to previous injury to tailbone. Had a Chiropractor do adjustments on a regular basis for awhile, but discontinued treatment. However, one of the home exercises he suggested I try (and that worked) was to lie on the floor on a "noodle" - one of those ...

I was going into work the day my accident occurred. I worked at a restaurant where i worked had a drain on the floor where sometimes the water would come up and the floor would get wet and most the time you are to clean it up after so no ...