Treatment Reviews: Walking for Back Lower (Lumbar) Sacroiliac Joint
| Condition | Treatment | Average Result | Healed | Helped a Lot |
Helped a Little |
No Change | Made Worse |
|---|---|---|---|---|---|---|---|
| Back Lower (Lumbar) Sacroiliac Joint Pain |
Walking |
2.5
|
1 | 1 |
Cases
Bed rest, walking and biking do not help at all, and can make it worse. Pain medication only helps if the pain wasn't that bad to begin with. Analgesic rubs like icy hot are totally useless.
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Treatment Combo:
Anti-inflammatory Medication (NSAID)
+
Biking
+
Walking
+
Rest
+
Bed Rest
+
Change of Sleeping Position
+
Icy Hot
- ljohnsy
- Female
- 5 Feet 9 Inches
I have had low back/SI pain for more than 3 years. I don't know how it started but I experience pain everyday. I have tried acupuncture with short-term relief, chiropractic treatment also with short-term relief. More recently I tried physical therapy, which included an intensive core strengthening component. The physical ...
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Treatment Combo:
Walking
+
Exercise
+
Water Aerobics
Dates: March 25, 2010 - Ongoing
Dates: March 25, 2010 - Ongoing
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