Treatment Reviews:  Exercise for Back Lower (Lumbar) Sciatica

My back is especially sore today. I dont know what I did but I do know that it mightve been from a back injury in December. I really havent found much that helps it. Stretching sometimes makes it better, and so does ibuprofen. Id like to know if it is ...

It came on slowly no accident or any known reason that caused it. I got an MRI that showed the two lowest disks hemmoraging and pinching the sciatic nerve. Ps. I also walk with a slight pigon toe ( left foot points inwards)

Seriously, everyone called it lower back pain and until my MRI showed clear they called it sciatica. Even my PT -- but come on let's face it the pain in really a tad lower than what I would call my back. It took a long time to get professionals to ...

Whatever

As i am still undergoing treatment this is not ready for comments.

I've suffered from sciatica for approximately two years. The pain is intermittent, usually lasting for a few weeks at a time and then going away entirely for a few months before recurring. There is no obvious trigger; it just seems to flare up randomly from time to time. Generally, I ...

A few years ago I was diagnosed with sciatica after suffering a bad flare up. My doctor recommended back exercises and gave me a temporary prescription for naproxen. I don't have complete flare ups that often, but lately I will have a day every once in a while where I ...