Treatment Reviews:  Strengthening for Back Mid (Thoracic) Pain

Tai Chi three times a week. Although my back still hurts during flexion, it is quite functional in other areas. Got the point where I did not need to crack. I attribute much of it to Tai Chi exercises and continued chiropractor visits.

When I was in 6th grade, we some tumbling on mats in the gym. I went to do a summer sault and my head it the mat and in turn jarring my back. My grandpa picked me up from school and took me to the chiropractor. He did an adjustment ...