Treatment Reviews:  Exercise for Back Upper - Neck (Cervical) Pain


Condition Treatment Average Result Healed Helped
a Lot
Helped
a Little
No Change Made Worse
Back Upper - Neck (Cervical) Pain
Exercise
4.0
1 3 1

Cases  


 Helped a little
one person found this helpful

I was working out in the gym in june 2005 performing a lateral pulldown. Upon completing the exercise it came to my attention that both of my arms had gone numb. I stopped the exercise and made an appointment with my doctor. I described what had happened and he stated ...

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Treatment Combo:   Anti-inflammatory Medication (NSAID) + Strengthening + Ultrasound + Chiropractic + Physical Therapy + Muscle Relaxants + Exercise + Proper Posture + Motrin - Ibuprofen + Diazepam Medication - Valium + Naproxen Sodium - Aleve - Anaprox - Naprelan
Dates:  June 1, 2005 - Ongoing
Helpful?
 Helped a lot

historic treatment description

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Treatment:   Exercise
Helpful?
 Helped a lot

These are the more helpful treatments that aren't used nearly as much as the pain killers. Cannabis totally removed my pain and I forgot about it. Ice and heat have similar advantages and disadvantages. They are both helpful but the pain returns when they are removed. The back exercise is ...

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Treatment Combo:   Ice + Massage Therapy + Heat Therapy + Medical Cannabis - Marijuana + Exercise
Helpful?
  • fomalhaut
  • Male
  • 31 years old
  • 270 pounds
  • 5 Feet 11 Inches
 Helped a lot
one person found this helpful

For at least a decade I have had regular stiffness, soreness, and pain from the back of my head down to my lower back, primarily in the neck and between the shoulders. Without insurance, I haven't been able to consult a doctor, and so I've had to try different treatments ...

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Treatment Combo:   Yoga + Walking + Massage Therapy + Aerobics Exercises + Exercise + Proper Posture + Change of Sleeping Position
Dates:  January 1, 2000 - Ongoing
Helpful?
 Healed

When I was 18 years old I was in a car accident where I was rear-ended. Since this time I have had on and off back pain (I am now 38 years old). The pain reoccurs particularly when I have a lot of stress in my life, when I spend ...

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Treatment Combo:   Running + Walking + Strengthening + Chiropractic + Massage Therapy + Exercise + Proper Posture
Dates:  August 25, 1989 - Ongoing
Helpful?
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