Treatment Reviews:  Walking for General Tendonopathy


Condition Treatment Average Result Healed Helped
a Lot		 Helped
a Little		 No Change Made Worse
General Tendonopathy
 Walking
3.0
(1)
1

Cases  


  • chalyse
  • Female
  • 55 years old
  • 165 pounds
  • 5 Feet 7 Inches
Tendonopathy
 Helped a little

My knee became very stiff, tender, and painful to bend, and swelled. I put an ice pack on it, raised it above my heart when resting, and discontinued my exercise for a few days. After slowly working back up to walking 20 minutes a day, the pain has lessened and ...

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Treatment Combo:   Walking + Motrin - Ibuprofen
Dates:  January 2, 2010 - Ongoing
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