Knee Medial Meniscus Tear Treatment
Meniscus tears refer to a tear in the shock-absorbing cartilage (meniscus) of the knee.
The meniscus is a C-shaped piece of cartilage. Cartilage is found in certain joints and forms a buffer between the bones to protect the joint. The meniscus serves as a shock-absorption system, assists in lubricating the joint, and limits the ability to flex and extend the joint.
Meniscal tears are most commonly caused by twisting or over-flexing the joint.
Top Helpful CasesView All Helpful Cases
3 of 4 people found this helpful
2 of 2 people found this helpful
Although I've had knee pain off and on for many years, ever since chipping a bone when I was 12, my knee never hurt enough to affect my activities. Then, in March of 2007 I tripped running up some stairs and hit the inside of my knee on the edge of a step. I was doing yoga at this time ....
2 of 2 people found this helpful
What helped the most initially was bed rest, using crutches and taking aspirin or ibuprofen, with temporary relief from the essential oil and icing. The physical therapy and acupuncture, combined with the glucosamine seemed to have the greatest effect, and after the one chiropractic treatment I've been pain free.
Treatments and Results View All Cases
| Name | Average Result | Healed | Helped a Lot |
Helped a Little |
No Change | Made Worse | |
|---|---|---|---|---|---|---|---|
| All Treatments (average) |
4.1
(74) |
22 | 39 | 11 | 2 | ||
| Weight Loss |
4.0
|
1 | |||||
| Percocet |
5.0
|
1 | |||||
| Pain Killers (Analgesic) |
4.0
|
1 | 1 | 1 | |||
| Glucosamine |
4.0
|
1 | 1 | ||||
| Anti-inflammatory Medication (NSAID) |
4.0
|
1 | 1 | 1 | |||
| Medical Cannabis - Marijuana |
3.0
|
1 | |||||
| Vitamins |
3.0
|
1 | |||||
| Change of Sleeping Position |
5.0
|
1 | |||||
| Strengthening |
4.3
|
1 | 2 | ||||
| Swimming |
4.3
|
1 | 2 | ||||
| Biking |
4.0
|
4 | |||||
| Weight Machines |
4.0
|
1 | |||||
| Aerobics Exercises |
4.0
|
1 | |||||
| Proper Posture |
4.0
|
1 | |||||
| Yoga |
4.0
|
1 | |||||
| Exercise |
4.0
|
2 | |||||
| Walking |
3.7
|
1 | 1 | 1 | |||
| Taping |
4.0
|
1 | |||||
| Crutches |
4.0
|
1 | |||||
| Knee brace |
4.0
|
2 | 1 | 2 | |||
| Compression Stockings |
2.0
|
1 | |||||
| Knee Arthroscopy |
4.3
|
3 | 6 | ||||
| Partial Meniscusectomy |
4.0
|
1 | |||||
| Range of Motion Exercises |
5.0
|
1 | |||||
| Acupressure |
5.0
|
1 | |||||
| Leg Elevation |
5.0
|
1 | |||||
| Ice |
4.7
|
2 | 1 | ||||
| Chiropractic |
4.5
|
1 | 1 | ||||
| Bed Rest |
4.5
|
1 | 1 | ||||
| Physical Therapy |
4.2
|
2 | 2 | 1 | |||
| Massage Therapy |
4.0
|
1 | |||||
| Rest |
4.0
|
2 | |||||
| Acupuncture |
4.0
|
1 | |||||
| Stretching Treatment |
4.0
|
1 | |||||
| Therapy Transcutaneous Electrical Nerve Stimulation - TENS |
3.0
|
1 | |||||
| Heat Therapy |
3.0
|
1 | |||||
| Micro current |
3.0
|
1 | |||||
| Essential Oils |
4.0
|
1 |
Found something that works for you?
Share your case with others who will find it useful!
Share your case with others who will find it useful!