Knee Medial Meniscus Tear Treatment

Meniscus tears refer to a tear in the shock-absorbing cartilage (meniscus) of the knee.

The meniscus is a C-shaped piece of cartilage. Cartilage is found in certain joints and forms a buffer between the bones to protect the joint. The meniscus serves as a shock-absorption system, assists in lubricating the joint, and limits the ability to flex and extend the joint.

Meniscal tears are most commonly caused by twisting or over-flexing the joint.

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 Helped a little
3 of 4 people found this helpful
The knee brace was actually increasing the inflammation, as was the heat therapy. I'm not sure if I was being treated with micro current or TENS, but whichever it was, it didn't seem to make much difference..
 Healed
2 of 2 people found this helpful
Although I've had knee pain off and on for many years, ever since chipping a bone when I was 12, my knee never hurt enough to affect my activities. Then, in March of 2007 I tripped running up some stairs and hit the inside of my knee on the edge of a step. I was doing yoga at this time ....
 Helped a lot
2 of 2 people found this helpful
What helped the most initially was bed rest, using crutches and taking aspirin or ibuprofen, with temporary relief from the essential oil and icing. The physical therapy and acupuncture, combined with the glucosamine seemed to have the greatest effect, and after the one chiropractic treatment I've been pain free.

Treatments and Results View All Cases


Category
Name Average Result Healed Helped
a Lot
Helped
a Little
No Change Made Worse
All Treatments (average)
4.1
(74)
22 39 11 2
Diet and Weight Management
Weight Loss
4.0
1
Drugs and Supplements
Percocet
5.0
1
Drugs and Supplements
Pain Killers (Analgesic)
4.0
1 1 1
Drugs and Supplements
Glucosamine
4.0
1 1
Drugs and Supplements
Anti-inflammatory Medication (NSAID)
4.0
1 1 1
Drugs and Supplements
Medical Cannabis - Marijuana
3.0
1
Drugs and Supplements
Vitamins
3.0
1
Exercise
Change of Sleeping Position
5.0
1
Exercise
Strengthening
4.3
1 2
Exercise
Swimming
4.3
1 2
Exercise
Biking
4.0
4
Exercise
Weight Machines
4.0
1
Exercise
Aerobics Exercises
4.0
1
Exercise
Proper Posture
4.0
1
Exercise
Yoga
4.0
1
Exercise
Exercise
4.0
2
Exercise
Walking
3.7
1 1 1
Medical Devices and Equipment
Taping
4.0
1
Medical Devices and Equipment
Crutches
4.0
1
Medical Devices and Equipment
Knee brace
4.0
2 1 2
Medical Devices and Equipment
Compression Stockings
2.0
1
Surgery
Knee Arthroscopy
4.3
3 6
Surgery
Partial Meniscusectomy
4.0
1
Therapy
Range of Motion Exercises
5.0
1
Therapy
Acupressure
5.0
1
Therapy
Leg Elevation
5.0
1
Therapy
Ice
4.7
2 1
Therapy
Chiropractic
4.5
1 1
Therapy
Bed Rest
4.5
1 1
Therapy
Physical Therapy
4.2
2 2 1
Therapy
Massage Therapy
4.0
1
Therapy
Rest
4.0
2
Therapy
Acupuncture
4.0
1
Therapy
Stretching Treatment
4.0
1
Therapy
Therapy Transcutaneous Electrical Nerve Stimulation - TENS
3.0
1
Therapy
Heat Therapy
3.0
1
Therapy
Micro current
3.0
1
Topical
Essential Oils
4.0
1
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