Treatment Reviews: Exercise for Knee Pain
| Condition | Treatment | Average Result | Healed | Helped a Lot |
Helped a Little |
No Change | Made Worse |
|---|---|---|---|---|---|---|---|
| Knee Pain |
Exercise |
3.4
|
3 | 3 | 1 | 3 | 1 |
Cases
Fast Walking at least 3 times a week for 2-3 miles each time.
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Treatment:
Exercise
- Lydia.Spelman
- 23 years old
My knees have always had a tendency to pop and be tender. However, when I started running this grew much worse. As time went on and I began to get older I realized my metabolism wasn't as great as it once was. From the point that I started running I ...
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Treatment:
Exercise
Dates: March 1, 2009 - Ongoing
Dates: March 1, 2009 - Ongoing
- FridayKitty
- Female
- 43 years old
- 135 pounds
- 5 Feet 5 Inches
My knees began hurting just over 10 years ago, when I was 30 years old. I first noticed the pain when I squatted down to pick something up, the pain was in both knees. It didn't hurt to walk or do anything other than squat down. I didn't suffer an ...
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Treatment Combo:
Biking
+
Walking
+
Massage Therapy
+
Stretching Treatment
+
Heat Therapy
+
Diet Management
+
Exercise
Dates: August 17, 1999 - Ongoing
Dates: August 17, 1999 - Ongoing
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