Treatment Reviews:  Plyometrics for Knee Tendinitus


Condition Treatment Average Result Healed Helped
a Lot
Helped
a Little
No Change Made Worse
Knee Tendinitus
Plyometrics
3.0
1

Cases  


 Helped a little

Knee and leg pain due to strenuous, regular exercise: roller skating. Both knees protected by knee pads during activity, but still receive regular stress upon impact of falls, and maintaining squat positioning during activity. 2009 X-rays and doctor visits, prescribed physical therapy to strengthen knees. Variety of exercises as well ...

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Treatment Combo:   Swimming + Biking + Weight Machines + Walking + Strengthening + Taping + Knee brace + Foot inserts + Ice + Massage Therapy + Physical Therapy + Hydrotherapy + Range of Motion Exercises + Rest + Heat Therapy + Weight Loss + Plyometrics + Diet Management + Aerobics Exercises + Exercise + Water Aerobics + NSAID gel (eltenac) + Leg Elevation + Change of Sleeping Position + Sea Salt Water Therapy + Isometrics + New Shoes + Ankle Brace + Apple Cider Vinegar + Vitamin E Oil + Tennis Ball Massage
Dates:  February 2, 2009 - Ongoing
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