Frequent Rotation of Wrists

Rotating wrists is where you are constantly rotating and flexing your wrists

Top Helpful Cases

 Helped a little
they say working's good for you, builds characters...but in my case, my work in front of a computer all day long has actually been really bad for my wrists
 Helped a lot
I spent many years in the Marine Corps,. Once while doing a full rebuild I was helping put an engine in a Humvee. Of course there was an inexperienced private working the crane life. Need less to say the enigne came down on my arm shattering it it 3 places. I had to have 4 surgeries before it was working ...
 Helped a little
All exercises help a little but only in maintaining the current strength level

Frequent Rotation of Wrists is Used For These Conditions

Area
Condition Average Result Healed Helped
a Lot
Helped
a Little
No Change Made Worse
All Conditions (average)
2.5
(17)
3 2 12
Arm
Arm Tennis Elbow
4.0
1
General
General Extremely Low or No Flexibility in Joints
3.5
1 1
Arm
Arm Compound Fracture
2.3
1 7
Arm
Arm Carpal Tunnel Syndrome
2.2
1 4
Arm
Arm Elbow Pain
2.0
1
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