Massage Therapy
Massage Therapy is the manipulation of muscle and connective tissue to enhance the function of those tissues and promote relaxation and well-being, reduce stress and fatigue while improving circulation. Massage therapy can be effective for a variety of conditions, including arthritis, lower back pain, headaches,recovery from sports injuries.
Massage therapy appears to have few serious risks if it is used appropriately and provided by a trained massage therapist. Massage therapy has also proven beneficial for many chronic conditions, such as:
- low back pain
- arthritis
- bursitis
- high blood pressure
- diabetes
- depression and more.
Massage also helps relieve the stress and tension of everyday living that can lead to disease and illness.
Top Helpful Cases
4 of 4 people found this helpful
Twenty-five years of running and being pulled along by two large dogs wore away my left hip joint. Scoliosis didn't help. I toughed it out for years with physical therapy and yoga, and finally had to have my hip totally replaced. I wasn't happy, but I got a great result and I can hardly remember it isn't mine, except when ...
3 of 3 people found this helpful
I am 67 yeasr old and for over 15 years, I was a long distance runner (marathons and 10K races) and about 10 years ago converted to long distance bicycle riding. I had always prided myself on never having serious injuries, after putting so much stress on my legs. Then I started to notice that both of my knees would ...
3 of 3 people found this helpful
Massage Therapy is Used For These Conditions
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