Daily Meditation
Daily Meditation is commonly used relaxation and stress reduction technique. Person focuses attention on eliminating thoughts that may be causing stress.
Top Helpful Cases
3 of 3 people found this helpful
I am 67 yeasr old and for over 15 years, I was a long distance runner (marathons and 10K races) and about 10 years ago converted to long distance bicycle riding. I had always prided myself on never having serious injuries, after putting so much stress on my legs. Then I started to notice that both of my knees would ...
2 of 4 people found this helpful
I was rear-ended about ten years ago and suffered some acute lower back pain along with the usual neck and should injuries associated with a rear-end collision. I spent several months in physical therapy learning how to strengthen my back and receiving massage therapy and stimulation by the use of a TENS unit. I have been on and off pain ...
1 person found this helpful
Daily Meditation is Used For These Conditions
| Condition | Average Result | Healed | Helped a Lot |
Helped a Little |
No Change | Made Worse | |
|---|---|---|---|---|---|---|---|
| All Conditions (average) |
3.8
(16)
|
4 | 8 | 1 | 2 | 1 | |
| Herniated Disk |
4.5
| ||||||
| Osteoarthritis - Degenerative Disc Disease |
4.0
| ||||||
| Scoliosis |
4.0
| ||||||
| Pain |
5.0
| ||||||
| Pinched Nerve |
4.0
| ||||||
| Cumulative Trauma Disorder (CTD) |
4.0
| ||||||
| Depression |
4.0
| ||||||
| Fainting |
4.0
| ||||||
| Ischial Tuberosity Syndrome |
3.0
| ||||||
| Anterior Cruciate Ligament Damage (ACL) |
4.0
| ||||||
| Pain |
3.5
| ||||||
| Normal Cartilage Wear |
2.0
| ||||||
| Broken Clavicle |
3.0
|
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